SHN4722 - Performance Analysis & Enhancement

Objectives:

On successful completion of the module, students will be able to:

(1) Demonstrate knowledge and understanding of basic anatomy and patterns of movement, including anatomical reference points and planes of movement;
(2) Identify the role of biomechanics in the study of human movement and sports performance through the study of kinetic and kinematic principles;
(3) Demonstrate an understanding of the design of equipment and properties of materials leading to an appreciation of their role in performance enhancement;
(4) Conduct a needs analysis of selected athletic events and fitness activities as a basis for performance enhancement;
(5) Apply the basic strength and conditioning principles leading to improved performance;
(6) Understand the role of notational analysis in performance enhancement.

Content:

Musculo-skeletal structure and function: muscle mechanics, planes and axes of movement, anatomical reference points.
Kinematics and kinetics.
Training principles for the enhancement of performance variables, e.g. acceleration, velocity, impulse, power and force application.
The role of technology in sports performance and enhancement.
Biomechanical analysis of sport and exercise techniques and the use of notational analysis for understanding tactical application of skills.

Learning and Teaching Information:

Lectures are accompanied by practical teaching workshops and physiology laboratory practicals and seminars

Lectures
Contact Hours 20
Number of Groups 1

Workshops
Contact Hours 20
Number of Groups 1

Seminar

Assessment: